*This article is adapted from Laura’s One Small Good Thing blog, a project this past spring in which she asked librarians to notice “one small good thing” per day for a month.
This is going to sound unnecessarily dark, but once, years ago, my therapist asked if I was having suicidal thoughts. "No," I answered. Then, "Well, yes, sort of? Like, I think about how great it would be not to be myself anymore. Not to be dead, exactly, but to wake up and just be some different person."